More ease
Get done what you get done today, with energy left for the people waiting for you in the evening.
Emotional Insourcing · A Movement
Healthy high performance. For people who carry a lot.
You get a lot done. And you pay for it with things that never show up on an invoice: energy, presence, sleep, the evening with the people waiting for you at home. Emotional Insourcing turns that around. You learn to change your state without your circumstances changing — and get the same done with more ease. Or considerably more.
Arriving instead of enduring.
Those who carry a lot shape many: a team, a company, in the end a piece of the economy we all work in. That is why this is a movement — for performance that leaves the person behind it whole.
Who this is for
You function. And it costs more than it shows.
Your calendar is full, the decisions keep coming, and by evening there is less of you left than you would like to give the people at home. You carry it because you want to. The question is where the energy comes from.
More impact
Shape what comes next — the change in your company, the way you work with AI, the uncertainty in your team — without wearing yourself down.
Both doors open into the same room. You choose which one you walk through.
Feel it first: go to the workshop →The Principle
Your state is a choice.
01
Circumstance, judgement, state
Between what happens and what you feel sits a judgement. It takes milliseconds and runs on its own. It turns into biochemistry — and the biochemistry turns into your day.
02
Your body knows first
Before your mind has made sense of a situation, your body has already registered it. Breath, tension, gut feeling are information. Start there, and you arrive before the story does.
03
Two pillars, one skill
The body as the place where regulation happens, meaning as the lever. Together they give you a choice: out of the state that blocks you, into the one the moment calls for. Courage. Clarity. Empathy.
This is neurobiology. Trainable like a muscle, measurable on yourself.
Understand more →The Path
Three steps. You set the pace.
Free · ~12 min · no email
The Insourcing Check
Twelve minutes, just for you. You see where you stand — and which area could become your Challenge.
Start the check →Free · 90 min · remote · every two weeks
The workshop
Your state is a choice. In 90 minutes, you'll feel for yourself how to shift your state while your circumstances stay as they are.
Pick a date →12 weeks · 12 live sessions of 60 min · small group · Next start 18 January 2027
EASE & GROW
The movement's learning programme. Positive Intelligence® as the foundation, one body protocol a week, four modules for leadership and everyday life — and your own Challenge as the yardstick.
See the programme →Three doors into the same room. Pick the one that feels right today.
Voices
What participants say.
Sven Zuschlag
Entrepreneur
“Before, I was often tired and felt remote-controlled — so many things drained my energy, and I didn't even understand why. Today I am lighter, clearer, more alive, and I sense a way forward again. My biggest mind-blow: anything can mean anything. Things carry no meaning in themselves — I am the one who gives it to them. Today I can laugh about myself and even celebrate that. My family, my kids, my team, my friends — many of them feel the change in me. If you're a founder looking for someone who won't bury you in methods, but helps you think more clearly, become calmer, and arrive back at yourself — you should talk to Marco.”
Swipe for more voices →
Michael Lützenkirchen
Entrepreneur
“I came in with ten years of therapy behind me and a lot of curiosity — today I'm simply thrilled. EASE & GROW showed me that I'm allowed to love myself and to forgive myself. It reaches all the way into my closest relationships. Marco wants you to grow, and he builds a space where exactly that becomes possible. Of everything I know, this was deeper, more complex and better — and it held more than it promised.”
Christian Chaléat
Entrepreneur
“I went in expecting more loose theory with no workable concept — and I was proven wrong. EASE & GROW is deeply pragmatic, with a remarkable learning curve: you discover things about yourself and finally understand behaviors that had always been a puzzle to you. Today I have hands-on techniques at my fingertips, a more reflective mindset and more composure under pressure — even my children say I've become gentler, with myself and with others. What carries it is the mix of substance and real connection: connection before content. It's the best program I've experienced in 25 years of personal development.”
Markus Junge
Entrepreneur
“I came in under a lot of pressure. Today I'm noticeably calmer. What changed most is how I see the inner conversations we're constantly having with ourselves — they've become steadier and clearer. My two saboteurs, Hyper-Achiever and People-Pleaser, I now see coming before they have me. I use the PQ app every day. And the best part: my wife and I apply this together, in dialogue. Marco is a very considered, calm, highly developed conversation partner — someone I'd happily spend hours with any time. Having him at your side is an asset.”
Quotes translated from German.
Who guides you
Marco Pasini
Head Coach of Emotional Insourcing
Marco was the high performer this work is made for: achieved a lot, rationalised everything, lost himself along the way. Today, as a coach and mentor, he helps founders and leaders use their emotions and their body as a performance instrument — more than 100 people and 15+ cohorts so far.
The full story →The Movement
It was never right to take the human out of performance.
We organised performance as if people were machines: head separated from body, feeling separated from leading. It worked as long as the world was slower than we were. Now the bill is due — as exhaustion so normal that hardly anyone asks where it comes from.
Emotional Insourcing puts the human back into the equation. Starting with those who carry a lot, because they shape many. The learning programme for this is EASE & GROW. The stance behind it is in the manifesto.
Arriving instead of enduring. It was always right.
Read the manifesto →The Blog
Emotional Insourcing
Emotional Energy Eats Physical Energy for Breakfast
The same task can take five minutes or an hour. The difference isn't discipline — it's the emotional charge you bring to it.
Read more →Thoughts that carry.
Emotional Insourcing
Why great goals wear you out — and what the Magic Metric has to do with it
Great goals wear you out when the reward only comes at the end. Why your brain responds to progress rather than results — and how a Magic Metric, one daily action, creates motivation without discipline having to carry it.
November 3, 2026
Read more →
Emotional Insourcing
Your breakthrough won't come in a meeting. It comes in the quiet.
The best idea never shows up in your third meeting. It shows up in the shower, out walking, in the quiet — when the default mode network rearranges the pieces in the background. Why a long pause isn't standing still in an increasingly complex world, but the press of the hyperspeed button.
October 28, 2026
Read more →
Emotional Insourcing
Connection isn't wellness. It's the hardest leadership tool you have.
Leading through pressure lasts exactly as long as somebody's watching. People pull with you because of connection — and that doesn't start with them. It starts with you regulating your own nervous system before you walk into the room. Why that's not wellness, but the hardest leadership tool there is.
October 21, 2026
Read more →The Weekly Impulse.
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